Greg is a seasoned health and fitness coach with a wealth of experience spanning over 25 years, during which he has logged more than 15,000 hours in both one-on-one and group coaching sessions. He started his journey as a specialist sports coach in primary schools and with county-level football teams, Greg now specialises in online and in-person coaching, helping clients of all backgrounds achieve lasting fitness and health.

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Greg's coaching philosophy is rooted in the belief that training should be enjoyable and tailored to the individual—there is no one-size-fits-all approach. His passion for learning is matched by his enthusiasm for sharing knowledge, making him a sought-after coach for those serious about their long-term well-being.

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Beyond his professional life, Greg is a dedicated father to two young daughters, an avid snowboarder, and a cycling enthusiast who enjoys all forms of the sport. He also has a love for tennis, reflecting his diverse interests in maintaining an active lifestyle.

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Greg’s commitment to fitness is not just about physical health but also about fostering a mindset that encourages sustainable, enjoyable, and personalised approaches to living well.